5 mile run and bicep circuit
Evening Bike Ride
Morning Run
Fishing
5 mile run and heavy back circuit
total of 10 km all day long
Evening Dog Walk
5 Mile Run, Chest Circuit
7.01 Run
total of 20.7 km all day long
6 Mile Run, Full Body Circuit, Lawn Work
total of 19.6km all day long
Personal Trainer, 5 Mile Run, WOD
Gravel Bike Ride
total of 19.7km walk all day long
5 mile run and back circuit
Morning Walk With Boo
Stairs
10km run
Ride On AIA BeachFront Ave!
Outdoor walk
morning run
Endurance jog and heavy legs
Evening ride - 23.5 km
3.43 mi Walk/Run
Elliptical
Intervals and back
Gravel Bike Evergaldes
Squats.
Stairs
8.5 k run
3.66 mi Walk/Run
Outdoor walk
Interval training and biceps
Full body workout
long distance run and heavy chest
Softball
Muddy maze!
Evening Walk With Tricia
Outdoor walk
10k run
Run 7.02
Basketball & bike ride with kids
4 mile run, walk, 300 circuit
Bike Ride
short walk
Yardwork
Personal trainer, Interval training, walk, and shoulder work
Stationary Bike
Gravel Bike Ride
Outdoor walk
12.5 km walk all day long - Didn\\\'t track the time
Interval run, heavy back
Morning Walk With Boo
Downtown Woodstock walk
5k run
Stairs
Legs workout
morning run 9.33 km
3 mile run, 2 mile intervals, leg workout
Walk
Neighborhood walk
Outdoor walk
Shoulder workout
3 mile run and Bicep heavy day
5.92km walk
Outdoor walk
Biceps workout
Morning Bike Ride
Elliptical
Chest, Triceps, and Abs
Chasing our grandchildren at birthday party!
morning run 5.1km
2 miles, WOD, stretch
Morning Run
Elliptical
Back workout
3 miles run and chest circuit
Stairs
Run 5.01
Jumping at the trampoline park.
Stationary Bike
Bike Ride
Walk&Walking Pad
Outdoor walk
3 Mile Run, 300 Workout
Dance
Mow the Lawn
Outdoor walk
15.25 km run
3 Mile run, Arms Workout
Glute Day
ManionWOD
Elliptical
Ab roller
Pushups
Dance
Walk around Buc\\\'ees
Personal Trainer, 5 Mile Run, Heavy back workout
Rowing
Carolina Museum of the Marine
Outdoor walk
Leg workout
Exercise
DAnce
6.16km run
short walk + mini golf
Gastro Stretch on Wall.
25 pd Weighted Walk
3-mile interval run, abs, and tricep routine
Run 7.01 mi
walk
Gold Signature Strength
Walk around the lake
Exercise
Dance
gym
timed run with heavy leg workout
Recovery Walk
Walking around the lake
Walk 3.29 miles
Cycling and swimming
Leg Day & Cardio
Leg lifts on paralyzed side of body!!
Outdoor walk
“Isabel” snatches
Zumba
Arm workout
Bike Ride
25 pd Weighted Vest Walk
Bert Jablon, USAF, 97, & Kevin Thompson, USA, 78.
