![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2664-rotated.jpeg)
Squats
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/31-May-cardio-30-x-30-Memorial-Challenge.jpg)
Cardio
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30-May-cardio-30-x-30-Memorial-Challenge.jpg)
Cardio
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Run-5-30-24.jpg)
7 mi run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2661-1-rotated.jpeg)
Deads
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9546.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4409.jpg)
2 miles running, 11 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Erin-4-1.jpg)
weights
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6965.jpg)
Yoga and 5 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/IMG_20240524_142714032_BURST001_COMP4.jpg)
Representing team Job Slingers!
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/29-May-Weighted-Ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Erin-4.jpg)
Weights
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9537.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4402.jpg)
3.5 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Image-1-1.jpeg)
60 OT + 60 min dog walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6964.jpg)
Hike with dogs
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4401.jpg)
3 mile run, 4.34 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/20240528_062630-rotated.jpg)
Gym
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/28-May-Cardio-30-x-30-Memorial-Challenge.jpg)
Cardio Session
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9502.jpg)
44 min Walking + gardening
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4400.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9486-1.jpg)
Walking + swimming
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Erin-3.jpg)
Weights
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2395.jpeg)
Walking the boardwalk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/27-May-Memorial-Day-Weighted-Ruck-30-x-30-Memorial-Challenge.jpg)
Memorial Day Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6961.jpg)
10 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240527_190633_Gallery.jpg)
Fishing
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3422.jpeg)
60 Min OT + 90 min hike
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4405-1-rotated.jpeg)
Fishing
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/26-May-Walk-30-x-30-Memorial-Challenge.jpg)
Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4398.jpg)
3 mile run, 2 miles walking and dance
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9486.jpg)
Walking + swimming
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240526_085157_Samsung-Health.jpg)
Golf/Walking/Yardwork
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6920.jpg)
Strength 70 mins, 4 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2647-rotated.jpeg)
Murph
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/25-May-Walk-30-x-30-Memorial-Challenge.jpg)
Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6921.jpg)
Golf
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4372.jpg)
Walking 2.5 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9764-4-rotated.jpeg)
The Murph
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9485.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3402.jpeg)
60 OT + 90min Trail Hike
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/24-May-Lawn-Mow-30-x-30-Memorial-Challenge.jpg)
Lawn Mow
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4371.jpg)
Strength training, stair stepper, 8.47 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9484.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.24.24-Outdoor-Walk.jpg)
Outdoor Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/24-May-Walk-30-x-30-Memorial-Challenge.jpg)
Recovery Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2640-rotated.jpeg)
RED and Deads
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Run-5-23-24.jpg)
5.3 Mile Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/23-May-Weighted-Ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.23.24.jpg)
Indoor Gym Visit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Erin1-002-1.jpg)
weights and treadmill
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4369.jpg)
3 mile run, 9.74 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9352.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4368.jpg)
3 mile hike, 1 mile walking, strength training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.22.24.jpg)
Indoor Gym Visit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/20240522_exercise-2-rotated.jpg)
Golf/Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9317.jpg)
Walking through airport
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3373.jpeg)
60Min OT 30 Min Dog walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/22-May-Walk-30-x-30-Memorial-Challenge.jpg)
Recovery Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2638-2-rotated.jpeg)
Squat Day
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6798.jpg)
Strength training 1 hr, 3.6 mile treadmill
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/21-May-Weighted-Ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6795.jpg)
1 hr Yoga, 4.3 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-21.jpg)
3 mile run, 8.14 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6797-1-rotated.jpeg)
Hike with dogs
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2636-1-rotated.jpeg)
Arms
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Run-05-21-24.jpg)
5.28 mi run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Walk-05-20-24.jpg)
2 mile walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9314.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3354.jpeg)
60min OT + 60min Trail w/Dogs
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225956.png)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4641.jpg)
Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6794.jpg)
Strength training 55 mins, 4 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4318.jpg)
Strength training, 3 mile hike, 1/4 mile walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/20-May-Walk-30-x-30-Memorial-Challenge.jpg)
Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6781.jpg)
Golf 18 holes walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/20240518_084854-rotated.jpg)
Golf
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9313.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/19-May-4.9-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4316.jpg)
8.38 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225315.jpg)
Gym Bike
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225853.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225918.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Devi-Asana.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2561.jpg)
Indoor Gym Session
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Run-05-18-24.jpg)
13.1 Mile Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3318.jpeg)
60 min orangetheory 75 min on the trail
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/18-May-Indoor-Circuit-30-x-30-Memorial-Challenge.jpg)
Circuit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4306.jpg)
.47 running, 7.88 walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9312.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225237.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/AB1D3658-AAEA-46E8-875A-F2F1B96F3465.heic)
race
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6830-1.jpeg)
Clean and jerks + HIIT
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/441945343_1142751963537028_854603442358717758_n.jpg)
9 mile run, 2.27 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2559.jpg)
Indoor Gym Visit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/0517-exercise-2-rotated.jpg)
Auto Detailing/Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/17-May-2024-LawnMow.jpg)
Lawnmow
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9311.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3298.jpeg)
60 min orangetheory 30 walk w/dogs
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225159.png)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/17-May-Recovery-Walk-30-x-30-Memorial-Challenge.jpg)
Recovery Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Morning-3-mile-run-05-17-24.jpg)
3 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2629-1-rotated.jpeg)
Deadlift
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6763.jpg)
30 mins yoga, 4.3 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/25-MIN-Yoga-Flow.jpg)
25 MIN Yoga Flow
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9310.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-16.jpg)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6808-2.jpeg)
6x5 squats, HIIT
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/16-May-3-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4295.jpg)
2 mile run, 7.56 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240520-225134.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/one-leg-plank.jpg)
yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Morning-Walk-Run-30-minutes-051624.jpg)
2mile walk/run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-16-exercise-1-rotated.jpg)
walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/1000014449_720.jpg)
Biking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/25-MIN-Yoga-AM.jpg)
25 MIN Yoga AM
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/vegas-3.jpg)
Walked 14.3 miles on a Las Vegas Vacation
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/15-May-Indoor-Circuit-30-x-30-Memorial-Challenge.jpg)
Indoor Circuit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8805.jpeg)
Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9309.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2625-3-rotated.jpeg)
Upper body
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8263-1.jpeg)
Run on Embarcadero
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4294.jpg)
Strength training, 7.59 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221852.png)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/TREADMILL.jpg)
treadmill walk/run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/yoga-pose-1.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-15-exercise-rotated.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/25-MIN-Lower-Burn.jpg)
25 MIN Lower Burn
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-14.jpg)
3 Mile Run, 7.11 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9308.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221829.png)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2614-2-rotated.jpeg)
Squat
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/bike-ride.jpg)
bike ride
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Erin2.jpg)
weight lifting
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/14-May-3.43-mile-walk-30-x-30-Memorial-Challenge.jpg)
walk cardio with circuit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/workout-2-rotated.jpg)
walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/image_123650291-1.jpg)
Road bike
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/25-MIN-Wake-Up.jpg)
25 MIN Wake Up
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9307.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-13.jpg)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221803.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4292.jpg)
Hiking 3.58 miles, walking 5.06 miles, functional strength t
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3210.jpeg)
60 Min OT + 30 Trail dog walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/13-May-3.5-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/shoulder-stand.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0901-05-14-24-walking.jpg)
walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/26-MIN-Core.jpg)
26 MIN Core
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Salem-Lake-Run-5-12-24.jpg)
7 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9306.jpg)
Walking through airport
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/11-May-3.75-mile-walk-30-x-30-Memorial-Challenge.jpg)
3.75 mile walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221603.png)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221647.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Little-Area-6-rotated.jpg)
Hiked ~2.25 miles of trails. Little Yosemite Area wilderness
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-12.jpg)
Hiking 2.3 Miles, Walking 2.45 Miles, Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Natarajaasan.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6499.jpeg)
Mountain bike DuPont trails with Rob and Henry
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.12.24.jpg)
Outdoor 5K
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.11.24.jpg)
Indoor Gym Session
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/26-MIN-Glute-Burner.jpg)
26 MIN Glute Burner
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3134.jpeg)
45Min walk & OT session
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG7975785253980286954.jpg)
Shoulders
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/11-May-3.5-mile-ruck-30-x-30-Memorial-Challenge.jpg)
3.5 mile Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9305.jpg)
Walking tour
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/11-May-1-hr-30-min-Yard-Work-30-x-30-Memorial-Challenge.jpg)
Yard Work
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-11.jpeg)
4 miles running, 4.48 walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221456.png)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240515-221539.jpg)
Running
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Photo-Collage-Maker_pJEgO5.jpg)
Fishing
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Balance-pose-1.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/sat-11.jpg)
walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30-MIN-Yoga-Evening.jpg)
30 MIN Yoga Evening
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240511-054130.jpg)
Eliptical
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-10.jpeg)
Hiking 5.0 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9316.jpeg)
Dancing at wedding
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Big-Basin-Trails-Map-6-rotated.jpg)
Hiked ~5.5 miles of trails. Big Basin Redwoods State Park
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3115.jpeg)
orangetheory - tread and rows
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6742.jpg)
4 mile jog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/10-May-3.5-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Rainy Day Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/20240510_052752.jpg)
10 leg free weights/ machine exercises (3×10: 60 minutes) 25
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/fri-10.jpg)
walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/yoga-time-1.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/20240510_054825-2-rotated.jpg)
Chest day
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2601-rotated.jpeg)
Deadlift/cardio/walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0863-05-10-24-rain-walk-.jpg)
walked in the rain. exercise rope, and sit ups
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-9-walk-62-min.jpg)
walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/28-MIN-Core.jpg)
28 MIN Core
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240511-054043.jpg)
Gym Workout & Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3098.jpeg)
Circuit - night
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-9.jpg)
8.45 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/image_123650291.jpg)
Road Bike
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_05-09-30-challenge-002.jpg)
walked/ sit ups and workout rope
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/9-May-3.5-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6737.jpg)
5.5 mile UF run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240508-221044.png)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30-MIN-Yoga.jpg)
30 MIN Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Sean-La-Marr.jpeg)
Road Bike
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0847-walking-05-08.jpg)
walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240508-194505.jpg)
2 mile walk with family and 2 mile run at 8 minute pace
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3090.jpeg)
Orangetheory
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-8.jpg)
3.5 miles hiking, Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6722.jpg)
Treadmill, 5.3 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/8-May-Recovery-Circuit-Workout-Memorial-Challenge.jpg)
Circuit Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/wed-6.jpg)
walk
![](https://live-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/STF-Coastbusters-H4W.jpg)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/challenge.jpg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Running-05-08-24.jpg)
7 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-7-workout-64-min.jpg)
Circuit Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_36691-2.jpg)
Collab brew w Upside
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4197-2-rotated.jpeg)
Golf
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30-Minute-Yoga-Nike-App.jpg)
30 Minute Yoga Nike App
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9301.jpg)
Walking dog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0841-walked-05-07-002.jpg)
walked
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/7-May-2024-LawnMow.jpg)
Yard Work
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-7.jpg)
10.8 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/tue-7.jpg)
walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.7-minutes.jpg)
central park run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3081.jpeg)
Dog walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_1427.jpeg)
Indoor Run/Walk - 2.1 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/7-May-3.5-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/IMG_4181.png)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240507-124817-1.jpg)
Gym Workout & Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/6-May-Recovery-Walk-30-x-30-Memorial-Challenge.jpg)
Recovery Fast Paced Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-6-workout-24-min.jpg)
Walking to the gym; strength workout didnt log
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9735.jpeg)
Beach swim and walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240507-010706.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Yoga-2-Nike-App.jpg)
Yoga 2 Nike App
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/1-photo-added-2.jpg)
2.0 Mile Road Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4561.jpg)
HIIT Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4562.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_7261.jpg)
2 mile run, .5 mile dog walk and cool down
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/mon-6.jpg)
walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6729-4.jpeg)
Back squats and HIIT
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/Erin-30x30.jpg)
Walking my neighborhood.
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8944.jpg)
Walking my dog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-6.jpg)
2.51 walking, 3.0 Running, Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/1-photo-added-3.jpg)
Dog Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Erin1-002.jpg)
weight lifting
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3071.jpeg)
orangetheory
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/HopefortheWarriors5May.jpg)
Peloton & walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8939.jpg)
Walking my dog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0922.jpeg)
Vacation beach walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Yoga-Nike-App.jpg)
Yoga Nike App
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/volleyball.jpg)
Sand volleyball tournament
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/walking-dogs-5-5-24.jpg)
walked dogs twice x 15 minutes
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4560.jpg)
Running
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/IMG_8642.jpeg)
Thriving with Hope!
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2493.jpeg)
Outdoor 5K
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-May-Circuit-Workout-30-x-30-Memorial-Challenge.jpg)
Circuit Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_20240506_143246_354.jpg)
30 walk / 32 Legs
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6719.jpeg)
10k run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-5.jpg)
9 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/3-photos-added.jpg)
Dog Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-4-workout-56-min.jpg)
Body Fit Training - Crewfit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8938.jpg)
Walking my dog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240507-010506-1.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240507-012018.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3023.jpeg)
Orangetheory
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2484.jpg)
Outdoor 5K
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/4-May-Circuit-Workout-30-x-30-Memorial-Challenge.jpg)
Circuit Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Leg-and-Glute-Nike-Trainer-App.jpg)
Leg and Glute Nike Trainer App
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4530.jpg)
Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240504-214921.jpg)
3 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-4.jpg)
7 mile run, 3.38 miles walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4173-rotated.jpeg)
Fishing
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/3-photos-added-1.jpg)
Weight Lifting
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-3-workout-46-min.jpg)
Body Fit Training - Pump class
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240503_090735.jpg)
Cycling at the gym
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/run-5-3-24.jpg)
5 mile run, 45 mins yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2994.jpeg)
Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30X30-Challenge-Day-3-Nike-Trainer.jpg)
30 minute Total Body Nike Training App
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Gym-watch.jpg)
Fitness/Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4513.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6693-3-rotated.jpeg)
Murph prep
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240503-210259.jpg)
Active recovery day - Pulled my 5 year old in a wagon during
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0828.jpeg)
Bicycle gravel ride no electric
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-3.jpg)
Walking, 4.7 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Run-5-03-24-Garmin-Capture.jpg)
12 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/3-May-3-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3010.jpeg)
orangetheory
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/3-photos-added-2.jpg)
3.4 Mile Trail Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5.2-minutes.jpg)
strength work!
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/2-May-3-mile-ruck-30-x-30-Memorial-Challenge-rotated.jpg)
Weighted Ruck
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/WorkBBQ.jpg)
Dancing at Company BBQ
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/05.02_30x30.jpg)
Pelton Ride
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2984.jpeg)
Morning run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/HopefortheWarriors2May.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240507-011807.png)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240502-202302-1.jpg)
25 mountain climbers 10 close arm pushups 15 forward lung
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240503-012804.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Day-2-Nike-Training-APP.jpg)
30 Minute Upper Body and Core Nike TrainingAPP
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4501.jpg)
Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/1-photo-added-1.jpg)
Weight Lifting
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_7230-rotated.jpeg)
.5 mile, 20kb swings, .5 mile, 20 pushups, repeat
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8905.jpg)
Walking my dog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/may-2.jpg)
Walking 4.0 miles, hiking 5.01 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3014.jpeg)
Circuit
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2468.jpg)
Fitness Center/Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/IMG_2570.jpeg)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/cardio-1-3.jpg)
cardio
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240507-011536.jpg)
Walking
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/1-May-3-mile-ruck-30-x-30-Memorial-Challenge.jpg)
Weighted Ruck/Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_1626.jpeg)
Outdoor walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3528.jpg)
Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30x30_5.1.2024.jpg)
Indoor Cycle - 9 miles
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6677.jpg)
5.59 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May1.jpg)
Elliptical/Strength Train
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/May-1-1.jpg)
5.05 miles walking, Strength training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-01-24-Run.jpg)
3 mile run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2972.jpeg)
Morning run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9899.jpeg)
Walk
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/gravity_forms/9-4c8a439dba5585d8f3e8dcc3a32d65a8/2024/05/IMG_9898.jpeg)
Day 1 walk with my dog Thunder!
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/5-1-workout.png)
Body Fit Training - Full Body HIRT
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_3057.jpg)
Elliptical
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot_20240502-005151.jpg)
Gym Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/1-photo-added.jpg)
3.38 Mile Trail Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Activity20240501.jpg)
Speed Work
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6635.jpeg)
Lower body work out
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Screenshot-2024-05-01-at-1.08.29 PM.jpg)
Strength Training
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_8904.jpg)
Walking my dog
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/30X30-Challenge-Day-1-Nike-Trainer.jpg)
30 minute Cardio from Nike Training App
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_5954.jpeg)
Strength Training and Endurance Workout
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_7228.jpg)
15 minute run and 15 minute calisthenics
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_4156.jpeg)
Volleyball
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_0113.jpeg)
Yoga
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Photo-Collage-Maker_Uoh2oH.jpg)
Chest & Back
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_20240501_195815212_HDR-rotated.jpg)
1.5 mile interval sprints, 10x10 pushups
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2965.jpeg)
orangetheory
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_6684.jpg)
Dance
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_9180.jpeg)
Run
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/Hope-30x30-Day-1-2024-rotated.jpg)
Indoor Cycling and Weights
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/05.01_30x30.jpg)
Peloton Ride
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-1.jpg)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-2.jpg)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-3.jpg)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-4.png)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-5.jpg)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-6.jpg)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-7.jpg)
![](https://dev-hope-for-the-warriors-30x30.pantheonsite.io/wp-content/uploads/gravity_forms/9-126f3bac07159c2cc255df3a30cf6c30/2024/04/hftw-gallery-8.jpg)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2987.jpg)
![](https://30x30.hopeforthewarriors.org/wp-content/uploads/2024/05/IMG_2984.heic)